Metcon (AMRAP – Reps)
10min. to get as far as possible…
3-6-9-12-15….
DB Squat Clean thruster 35/20s
*30 Double Unders after each set
Rest 3min.
10min. to get as far as possible…
3-6-9-12-15…
Devil Press 35/20s
*100m Run after each set
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