Metcon (No Measure)
Adventure Sundays 🙂
Spend 60min. either running, biking, swimming, or activity of your choice.
Extra Credit: Go HARD for 1min. every 5min.
Metcon (No Measure)
Adventure Sundays 🙂
Spend 60min. either running, biking, swimming, or activity of your choice.
Extra Credit: Go HARD for 1min. every 5min.
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