Metcon (Time)
Get as far as possible in 20min…
2 Rounds:
50 Push-Ups
50 Alt. DB Snatches
2 Rounds:
50 Sit-Ups (Anchor your foot under the DB handle)
50 DB Push Press
2 Rounds:
50 Burpees
50 Double Unders
*Use 45/30s…
*Advanced 50/35+
*Go FAST! If you finish, put your time in!