Friday June 28th 2019

Metcon (Time)

2 Rounds:

50 Alt. DB Snatches 50/35lb

25 DB Power Cleans 50/35s

 

*Complete 5 Toes-To-Bar at the top of each minute until you’re finished. Start with TTB.

Extra Credit: 100 Russian Twists with a 35/20lb DB. Left + Right = 1 rep.